Occasionally, I blend fruit smoothies with a cup or 2 of spinach just to add extra vitamins to my breakfast. But before tasting “Green Chocolate” I would have never thought to blend Spinach and Avocado. This is now one of my favorite recipes.
Green Smoothie “Green Chocolate”
[Video] Why Dominique Dawes Says Go Natural to Gabby Douglas’ Critics
The recent criticism of Olympic Gold Medalist Gabby Douglas has brought hair and physical fitness to the forefront within the African American community. In response, the first African American Woman Gold Medalist, Dominique Dawes says “Go Natural” See full interview here.
Retaining Length- Managing Split/Breaking Ends
The key to long hair is to retain the length of your hair or maintain the ends. In this post, we will discuss some common causes of split/breaking ends and ways to manage split ends.
Winter Weave Wonderland Wear
A couple of simple protective styles with weave. Comment below on www.naturalhairrules.com with your favorite protective style.
5 Bad Curly Hair Habits You Should Break
We all want our curly hair to look great every day. But even with the best products in our bags, we can still damage our curls with bad hair habits. Here are a few that are worth breaking!