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Green Smoothie “Green Chocolate”

In Recipes/ DIY On 12/03/12

Occasionally, I blend fruit smoothies with a cup or 2 of spinach just to add extra vitamins to my breakfast. But before tasting “Green Chocolate” I would have never thought to blend Spinach and Avocado. This is now one of my favorite recipes.

Leave a Comment By Tamara

[Video] Why Dominique Dawes Says Go Natural to Gabby Douglas’ Critics

In Natural Hair News On 08/04/12

The recent criticism of Olympic Gold Medalist Gabby Douglas has brought hair and physical fitness to the forefront within the African American community. In response, the first African American Woman Gold Medalist, Dominique Dawes says “Go Natural” See full interview here.

2 Comments By Tamara

Retaining Length- Managing Split/Breaking Ends

In Healthy Hair Care On 01/30/12

The key to long hair is to retain the length of your hair or maintain the ends. In this post, we will discuss some common causes of split/breaking ends and ways to manage split ends.

27 Comments By Tamara

Winter Weave Wonderland Wear

In Natural Hair Styles, Protective Hairstyles, Weave/Extension On 12/05/11

A couple of simple protective styles with weave. Comment below on www.naturalhairrules.com with your favorite protective style.

3 Comments By Tamara

5 Bad Curly Hair Habits You Should Break

In Breakage/ Damage, Natural Hair Care On 06/03/11

We all want our curly hair to look great every day. But even with the best products in our bags, we can still damage our curls with bad hair habits. Here are a few that are worth breaking!

8 Comments By Tamara

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