While products can help maintain healthy hair, the key growing healthy hair is to start from the inside with a diet containing the right nutrients. So what are some good vitamins for healthy hair?
7 Vitamins for Hair Health and the Foods That Have ‘Em
8 Causes of Hair Loss in Women
8 Most Common Cause of Hair Loss in Women
Understanding the interplay between your hormonal balance and your diet can help prevent the most distressing aspects of hair loss.