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My Life

My Superpower…

In My Life On 10/14/19

I have a question for you! What’s your superpower? To date, my greatest superpower is learning to forgive even when the apology never came. I’ve never had any problems apologizing. If anything I apologize a lot more than I should. I come from a family that believes you are responsible for other people’s feelings. You […]

3 Comments By Tamara

I Wake Up Happy: How Meditation Changed My Life

In My Life, Natural Hair Rules On 08/22/19

I used to wake up anxious. Afraid I was gonna lose something. What I don’t know. I was afraid I didn’t have enough and that I wasn’t enough. Now, I wake up with so much peace!!! 🙌 Meditation has truly transformed my life. I first began to notice this in my self-talk. At first it […]

1 Comment By Tamara

[Mental Health Month] Therapy Provided the Emotional Safety That Did Not Exist In My Marriage

In My Life, Natural Hair Rules On 05/20/19

Mental Health Natural Hair Blogger Tamara Floyd

Therapy gave me the emotional safe place that I never had in my marriage. I really didn’t realize it’s importance until my son was diagnosed with ASD and I wait almost a week to completely breakdown. I did it in the arms of my therapist. I couldn’t do it a home. My emotions weren’t safe. […]

2 Comments By Tamara

Have The Courage to Say What You Need

In My Life, Natural Hair Rules On 05/09/19

Motherhood made me forgot about balance and start asking this question.

2 Comments By Tamara

It’s My 34th Birthday But That’s Not Why I’m Celebrating

In My Life, Natural Hair Rules On 11/12/18

It’s my birthday!!! I’m 34!!! No, it’s not one of the big ones, but it certainly is for me. And I’m sure you know why! I’ve been very transparent… But recently, more vulnerable. And I don’t plan to stop now. If I had to sum up my life to this point, I would call this […]

5 Comments By Tamara

For 2 Years I Contemplated My Divorce

In My Life On 11/03/18

Over the years, I’ve been nothing but transparent about my journey into marriage, motherhood, entrepreneurship and anxiety/depression. What you didn’t know is that I’ve been fighting daily to build a life and business that allows me the freedom and flexibility to care for my boys as a single mother. For 2 years I contemplated my […]

10 Comments By Tamara

7 Things That Helped Me Manage Both My Anxiety and Depression

In My Life, Natural Hair Rules On 04/28/18

7 Things That Helped Me Manage Both My Anxiety and Depression | Letting Go Of Anger, Releasing Negative Energy, and Overcoming Anxiety seems like a long title for this post. I usually don’t share things like this so publicly but I know this struggle very well and want to share some resources and tools that have […]

2 Comments By Tamara

What I’m Most Thankful For

In My Life, Natural Hair Care, Natural Hair Rules On 11/29/16

I wrote this late last night after cooking and hosting my first Thanksgiving. I’m so proud of myself the rice dressing, mac & cheese, greens and broccoli salad I made where soooooo good. I finally sat down after cooking, cleaning, and getting the kids off to bed to right you this note. I apologize about […]

1 Comment By Tamara

I Floated…

In Carefree Black Girl, My Life, Natural Hair Rules On 11/16/16

I recently celebrated my birthday. I decided that I wanted to do something different. I heard about sensory deprivation or floatation therapy. It’s a gravity-free experience. While in the session you are free to relax, meditate, think, or even sleep without any distractions at all.

My floatation session was in an actual sensory deprivation tank versus a chamber. I was cool taking the shower and then sitting in the tank.

But when I closed the door…

13 Comments By Tamara

Sephora, Essence, Madam C.J. Walker Beauty Culture and GA Residency

In My Life, Natural Hair Rules On 10/26/16

Why Your Porosity Doesn't Matter

This past weekend, I was the special Guest Social Influencer for Madam C.J. Walker Beauty Culture. Yes me, Tamara of Natural Hair Rules!!! The brand gave away exclusive deluxe samples at Sephora Perimeter & Lenox Square and feature Essence Beauty & Fashion Director, Julee Wilson and contributor, Nikki Brown. It got off to a slow […]

10 Comments By Tamara

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