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	<title>Comments on: Workin&#039; It Out Did You Go Natural To Get Healthy</title>
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	<link>http://www.naturalhairrules.com/workin-it-out-did-you-go-natural-to-get-healthy/</link>
	<description>Your Hair Authority</description>
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		<title>By: Lynn</title>
		<link>http://www.naturalhairrules.com/workin-it-out-did-you-go-natural-to-get-healthy/#comment-344</link>
		<dc:creator>Lynn</dc:creator>
		<pubDate>Fri, 08 Jan 2010 08:47:43 +0000</pubDate>
		<guid isPermaLink="false">http://naturalhairrules.wordpress.com/2009/04/17/workin-it-out-did-you-go-natural-to-get-healthy#comment-344</guid>
		<description><![CDATA[Keep it Robin, I like it...I bet his high school girlfriend was black...or he wished it was! ;o)&lt;br /&gt;&lt;br /&gt;My best, Lynn&lt;br /&gt;&lt;br /&gt;*I don&#039;t have natural hair - yet! But when I was relaxing it on a regular basis, I didn&#039;t let it stop me from going to the gym.  Heart disease runs in my family, therefore I MUST run! :o)]]></description>
		<content:encoded><![CDATA[<div class="KonaBody">Keep it Robin, I like it&#8230;I bet his high school girlfriend was black&#8230;or he wished it was! ;o)</p>
<p>My best, Lynn</p>
<p>*I don&#8217;t have natural hair &#8211; yet! But when I was relaxing it on a regular basis, I didn&#8217;t let it stop me from going to the gym.  Heart disease runs in my family, therefore I MUST run! <img src='http://www.naturalhairrules.com/wp-includes/images/smilies/icon_surprised.gif' alt=':o' class='wp-smiley' /> )</div>
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		<title>By: Tiff</title>
		<link>http://www.naturalhairrules.com/workin-it-out-did-you-go-natural-to-get-healthy/#comment-345</link>
		<dc:creator>Tiff</dc:creator>
		<pubDate>Fri, 19 Jun 2009 00:12:40 +0000</pubDate>
		<guid isPermaLink="false">http://naturalhairrules.wordpress.com/2009/04/17/workin-it-out-did-you-go-natural-to-get-healthy#comment-345</guid>
		<description><![CDATA[@ Doka Dotty Wine ...because if you perm your hair to get the straight style, it&#039;s not as thick and healthy looking as it is if you&#039;re natural and blow dry]]></description>
		<content:encoded><![CDATA[<div class="KonaBody">@ Doka Dotty Wine &#8230;because if you perm your hair to get the straight style, it&#8217;s not as thick and healthy looking as it is if you&#8217;re natural and blow dry</div>
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		<title>By: Udoka Omenukor</title>
		<link>http://www.naturalhairrules.com/workin-it-out-did-you-go-natural-to-get-healthy/#comment-346</link>
		<dc:creator>Udoka Omenukor</dc:creator>
		<pubDate>Wed, 06 May 2009 23:06:00 +0000</pubDate>
		<guid isPermaLink="false">http://naturalhairrules.wordpress.com/2009/04/17/workin-it-out-did-you-go-natural-to-get-healthy#comment-346</guid>
		<description><![CDATA[I don&#039;t understand why they don&#039;t just perm their hair if they want it straight all the time?&lt;br /&gt;&lt;br /&gt;And you can do a roller set once a week so even if you do work out, any puff is not noticeable.]]></description>
		<content:encoded><![CDATA[<div class="KonaBody">I don&#8217;t understand why they don&#8217;t just perm their hair if they want it straight all the time?</p>
<p>And you can do a roller set once a week so even if you do work out, any puff is not noticeable.</p></div>
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		<title>By: Jai</title>
		<link>http://www.naturalhairrules.com/workin-it-out-did-you-go-natural-to-get-healthy/#comment-347</link>
		<dc:creator>Jai</dc:creator>
		<pubDate>Tue, 28 Apr 2009 23:25:00 +0000</pubDate>
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		<description><![CDATA[Thank you Lotus, I agree with you.]]></description>
		<content:encoded><![CDATA[<div class="KonaBody">Thank you Lotus, I agree with you.</div>
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		<title>By: KurlyQue</title>
		<link>http://www.naturalhairrules.com/workin-it-out-did-you-go-natural-to-get-healthy/#comment-348</link>
		<dc:creator>KurlyQue</dc:creator>
		<pubDate>Wed, 22 Apr 2009 15:04:00 +0000</pubDate>
		<guid isPermaLink="false">http://naturalhairrules.wordpress.com/2009/04/17/workin-it-out-did-you-go-natural-to-get-healthy#comment-348</guid>
		<description><![CDATA[This was great. I think my mom and sis will love to see this video. Especially since the woman is our anchorwoman. I&#039;ve always loved her hair and I hope this one is a keeper for her.]]></description>
		<content:encoded><![CDATA[<div class="KonaBody">This was great. I think my mom and sis will love to see this video. Especially since the woman is our anchorwoman. I&#8217;ve always loved her hair and I hope this one is a keeper for her.</div>
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		<title>By: Lotus B.</title>
		<link>http://www.naturalhairrules.com/workin-it-out-did-you-go-natural-to-get-healthy/#comment-349</link>
		<dc:creator>Lotus B.</dc:creator>
		<pubDate>Sat, 18 Apr 2009 22:54:00 +0000</pubDate>
		<guid isPermaLink="false">http://naturalhairrules.wordpress.com/2009/04/17/workin-it-out-did-you-go-natural-to-get-healthy#comment-349</guid>
		<description><![CDATA[Says a lot about how people see &quot;natural&quot;...I really don&#039;t think that it should be such a big deal.  I work in a very corporate environment, always have and I&#039;ll be damned if anyone told me to straighten my hair to appear more professional.  Natural hair isn&#039;t just healthy because of the work out aspect, it&#039;s healthier for the point that relaxers seep into your skin and lay on your scalp, it doesn&#039;t go away.]]></description>
		<content:encoded><![CDATA[<div class="KonaBody">Says a lot about how people see &#8220;natural&#8221;&#8230;I really don&#8217;t think that it should be such a big deal.  I work in a very corporate environment, always have and I&#8217;ll be damned if anyone told me to straighten my hair to appear more professional.  Natural hair isn&#8217;t just healthy because of the work out aspect, it&#8217;s healthier for the point that relaxers seep into your skin and lay on your scalp, it doesn&#8217;t go away.</div>
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		<title>By: N. Palmer</title>
		<link>http://www.naturalhairrules.com/workin-it-out-did-you-go-natural-to-get-healthy/#comment-350</link>
		<dc:creator>N. Palmer</dc:creator>
		<pubDate>Sat, 18 Apr 2009 02:50:00 +0000</pubDate>
		<guid isPermaLink="false">http://naturalhairrules.wordpress.com/2009/04/17/workin-it-out-did-you-go-natural-to-get-healthy#comment-350</guid>
		<description><![CDATA[This was enjoyable, but I wholeheartedly disagree on the &quot;more professional to be straight&quot; statement. I have done the relaxed look, but 5 years ago, I walked away from it and started locs. It has in no way, shape or form stopped me from adding new clients to my business (editorial and translation services). So I really have to say to that statement, HUH? Other than that, really a great piece.]]></description>
		<content:encoded><![CDATA[<div class="KonaBody">This was enjoyable, but I wholeheartedly disagree on the &#8220;more professional to be straight&#8221; statement. I have done the relaxed look, but 5 years ago, I walked away from it and started locs. It has in no way, shape or form stopped me from adding new clients to my business (editorial and translation services). So I really have to say to that statement, HUH? Other than that, really a great piece.</div>
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		<title>By: Beautifully.Conjured.Up</title>
		<link>http://www.naturalhairrules.com/workin-it-out-did-you-go-natural-to-get-healthy/#comment-351</link>
		<dc:creator>Beautifully.Conjured.Up</dc:creator>
		<pubDate>Fri, 17 Apr 2009 23:07:00 +0000</pubDate>
		<guid isPermaLink="false">http://naturalhairrules.wordpress.com/2009/04/17/workin-it-out-did-you-go-natural-to-get-healthy#comment-351</guid>
		<description><![CDATA[Great post!&lt;br /&gt;&lt;br /&gt;My health actually improved a great deal when I went natural because I was cognizant about what I was putting in my body as well as on my body.]]></description>
		<content:encoded><![CDATA[<div class="KonaBody">Great post!</p>
<p>My health actually improved a great deal when I went natural because I was cognizant about what I was putting in my body as well as on my body.</p></div>
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		<title>By: Kafo</title>
		<link>http://www.naturalhairrules.com/workin-it-out-did-you-go-natural-to-get-healthy/#comment-352</link>
		<dc:creator>Kafo</dc:creator>
		<pubDate>Fri, 17 Apr 2009 20:59:00 +0000</pubDate>
		<guid isPermaLink="false">http://naturalhairrules.wordpress.com/2009/04/17/workin-it-out-did-you-go-natural-to-get-healthy#comment-352</guid>
		<description><![CDATA[oh my word&lt;br /&gt;this is true&lt;br /&gt;i just didn&#039;t know it was so prevelant]]></description>
		<content:encoded><![CDATA[<div class="KonaBody">oh my word<br />this is true<br />i just didn&#8217;t know it was so prevelant</div>
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		<title>By: OMB</title>
		<link>http://www.naturalhairrules.com/workin-it-out-did-you-go-natural-to-get-healthy/#comment-353</link>
		<dc:creator>OMB</dc:creator>
		<pubDate>Fri, 17 Apr 2009 18:40:00 +0000</pubDate>
		<guid isPermaLink="false">http://naturalhairrules.wordpress.com/2009/04/17/workin-it-out-did-you-go-natural-to-get-healthy#comment-353</guid>
		<description><![CDATA[That piece was spot on.  I used to be a work out maniac, but got tired of keeping up with my hair.  I&#039;m in the process of transitioning so that I can get back on track with my health.  I work in the medical field and I think there is more acceptance of ethnic styles due to the diversity of people in this field. I would love to see how this works in the &quot;traditional&quot; corporate setting.]]></description>
		<content:encoded><![CDATA[<div class="KonaBody">That piece was spot on.  I used to be a work out maniac, but got tired of keeping up with my hair.  I&#8217;m in the process of transitioning so that I can get back on track with my health.  I work in the medical field and I think there is more acceptance of ethnic styles due to the diversity of people in this field. I would love to see how this works in the &#8220;traditional&#8221; corporate setting.</div>
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