Letting Go Of Anger, Releasing Negative Energy, and Overcoming Anxiety seems like a long title for this post. I usually don’t share things like this so publicly but I know this struggle very well and want to share some resources and tools that have helped me. I’m looking forward to reading your comments, too. If […]
I recently celebrated my birthday. I decided that I wanted to do something different. I heard about sensory deprivation or floatation therapy. It’s a gravity-free experience. While in the session you are free to relax, meditate, think, or even sleep without any distractions at all.
My floatation session was in an actual sensory deprivation tank versus a chamber. I was cool taking the shower and then sitting in the tank.
But when I closed the door…
This past weekend, I was the special Guest Social Influencer for Madam C.J. Walker Beauty Culture. Yes me, Tamara of Natural Hair Rules!!! The brand gave away exclusive deluxe samples at Sephora Perimeter & Lenox Square and feature Essence Beauty & Fashion Director, Julee Wilson and contributor, Nikki Brown. It got off to a slow […]
For months I’d been planning a home birth. I mean, I was ready. Had my midwife on speed dial, birth kit, everything was in place. But there was one thing I didn’t count on…
In Why I’m Choosing a Home Birth, I mentioned that I made a list of why. That list was originally only supposed to have 3 reasons, maybe 5 at the most. But as I started to list each reason, the list grew. Here are the 13 Reasons I’m Choosing a Home birth
My 30th birthday is this week and its cool. Like, I’m not freaking out at all. I guess that’s because I’ve had at least 3 major freak-outs in my 20’s
I recently did a workshop for a Las Vegas blogger group on How To Increase Your Site’s Traffic. Here are many notes. You are welcome to share this post (not copy and paste on your site) and ask any questionss you may have in the comments section below.
This month spouse/ baby daddy and I will celebrate 9 yrs of marriage & we are pregnant with our second bambino. We are truly blessed! The first time I was pregnant I was so terrified. Any excitement I felt was ladened by worry, fear, and anxiety. I was scared of so many things. Like most […]
Earlier this month, I was the special guest of Las Vegas natural meet-up group, Natural-N-Sassy. This is a picture of me and Marita (on the left), the meet-up’s founder and organizer.
I was so nervous and excited. My thoughts and feelings were reminiscent of the first day of school. Continue reading…
I wanted to check in with you, my beautiful readers. Here’s a quick update about my recently move to Las Vegas, NV and more… Read more